Lotus Fertility Coaching

Dr. Hema Prashar

Fertility Expert Coach
&
Reproductive Health Support Specialist

Welcome

A space where your fertility journey is seen, heard, and truly understood.

At Lotus Fertility Coaching, fertility is not just a medical journey, it’s an emotional, physical, and spiritual one. Whether you’re navigating IVF, loss, or simply feeling lost in the “in-between,” this is your safe place to pause, breathe, and reconnect with hope.

Founded by Dr Hema Prashar, a former dentist turned fertility coach, Lotus was born from lived experience. A story of resilience, transformation, and the power of compassion. Here, science meets soul, and every conversation is designed to bring you back to yourself.

You don’t have to walk this path alone.
Let’s begin your journey to calm, clarity, and confidence together.

About Me

Hi, I’m Hema, a Fertility Expert Coach, Health Support Specialist, and founder of Lotus Fertility Coaching.

Trained at Leeds Dental School (2011) and with eight years in general practice, my own fertility struggles marked by uncertainty, heartbreak, and ultimately motherhood to two boys (one via IVF, one naturally) revealed the profound link between mind, body, and conception.

Today, I guide women and couples through the emotional, mental, and physical dimensions of fertility, fusing evidence-based science with compassionate, soulful support.

My Story

I graduated from Leeds Dental School in 2011 and worked as an associate in a successful dental practice, but behind the scenes, infertility was quietly breaking me. At 27, I started trying for a baby only to face a year of worry, NHS tests, and the crushing diagnosis of “unexplained infertility.” Then, at 30, an early miscarriage stole the future I’d dared to imagine.

I poured myself into healing: weekly acupuncture, mindful mornings, every clean meal a prayer for conception. Month after month of negative tests taught me how to hold hope when it hurt, how to keep going when surrender felt like the only option. In the silence between heartbeats, I found a strength I never knew I had.

IVF abroad in the Czech Republic became my next step. The first cycle failed, and I sobbed in a clinic bathroom, certain I’d reached my limit. But on the second try, at 33, my son Kian arrived, a miracle that proved the fight was worth it. Just 10 weeks later, a natural conception brought Jaiden, my second son, at 34.

Motherhood didn’t just heal me, it changed everything. I saw how medicine treats the body but often forgets the heart, the 3 a.m. panic, the ache of another baby shower invite. That’s why I left dentistry and founded Lotus Fertility Coaching: to blend science with soul, to sit with you in the mess, and to remind you – you are not broken, and you are never alone.

Services

One-off 90-Minute Session

£247

1-Month Bespoke Programme

2 x 60-min calls + protocols
(no email access)
£1,333

Add-on coaching calls
(60 mins)
£222 per call

3-Month Bespoke Programme

6 bi-weekly calls
(unlimited Voxer + protocols)
£3,333

What Clients Say

I just wanted to say Thank you again. You have been a real inspiration and have helped me move forward so much. It feels so good to have someone in my corner who really understands and your posts make me (and I am sure many others) seen. Even my husband has commented on the difference in me and I am sharing content with him so he feels supported too. I really hope you liked your little gift. I just wanted to show my appreciation.

Hi Hema, I just wanted to say a huge thank you for supporting me emotionally and for giving me structure to cope with my schedule. These treatments require so much hand-holding, and through you I found trust and support in a way I hadn’t experienced before. I have also recommended you to my family and friends. I feel very fortunate to have met such a lovely soul like you who has offered comfort and support in such turbulent times to my husband and I.

What Clients Say

I just wanted to say Thank you again. You have been a real inspiration and have helped me move forward so much. It feels so good to have someone in my corner who really understands and your posts make me (and I am sure many others) seen. Even my husband has commented on the difference in me and I am sharing content with him so he feels supported too. I really hope you liked your little gift. I just wanted to show my appreciation.

She Left Dentistry to Heal Hearts

What happens when a woman walks away from a secure career to follow her soul’s calling?

After battling six years of infertility, IVF heartbreak, and silence within her community, Hema found her purpose – helping others rise through the same pain. This conversation is raw, honest, and deeply healing.

Book a free 15 minute Clarity Call

FAQs

Fertility coaching supports the emotional, mental, and lifestyle layers of your journey-things clinics often don’t have time for. I don’t diagnose or prescribe; I help you manage stress, build resilience, and feel less alone while you work with your medical team.

No. Whether you’re just starting to try, facing “unexplained” infertility, in IVF, or pausing treatment to heal, coaching meets you exactly where you are.

Absolutely. Many couples book together to align emotionally, improve communication, and share the load. Solo sessions are also available if one partner needs space first.

Most stay 3–6 months, but it’s flexible. Some need a few sessions to regain calm; others want ongoing support through multiple cycles or pregnancy after loss.

Yes, 100%. Your story, tears, fears, and hopes stay between us—protected with the same care I’d want for my own journey.

Make an Appointment

Book an appointment today!